Looking for ways to improve your freestyle technique from the comfort of your own home and pool? Fishlike’s Virtual Swim Coach Pro can help you do just that. This 10-week virtual program will teach you how to make your freestyle smooth, graceful and efficient, so you can swim faster and better for longer, with less fatigue and more enjoyment.
WHAT
Virtual Swim Coach Pro contains over 15 hours of specially recorded detailed video footage. You’ll be introduced to important concepts of swim theory, receive training plans, get expert tips and learn drills you can practice on land and in water—all designed to teach your body a better way to swim. The program is structured progressively, so that each week you’ll learn one component of the stroke. Over the course of 10 weeks, you’ll add these pieces together and build towards a smooth, effortless and streamlined freestyle.
Topics covered include:
- body awareness and balance in the water (aka. how to stop your legs from sinking)
- how to streamline your stroke—the most efficient position to swim in
- secrets of propulsion: where’s your true power?
- proper breath mechanics and movement
- improving your kick
- relaxed and efficient arm recovery, to avoid fatigue and shoulder issues
- swimming as a whole-body movement (coordination and timing your stroke)
- building speed and distance
Fishlike’s Virtual Swim Coach Pro is a comprehensive and unique approach to freestyle inspired by Total Immersion principles—and it’s one of the best ways to learn and upgrade your stroke at your own pace.
WHO
Anyone and everyone can benefit from Virtual Swim Coach Pro. But it’s best for swimmers who:
– can swim freestyle already, but want to improve their stroke mechanics and understanding
– are interested in building swim efficiency (or in Total Immersion generally)
– have limited access to coaching where they are, or at their budget
– are self-motivated and want to learn at their own pace
– want a comprehensive guide to all the components of a good stroke
– want a learning resource that will serve them for a lifetime of good swimming
WHY VIRTUAL SWIM COACH PRO
Learn from the comfort of your own home and pool, at your own pace
Only the best tips and instruction inspired by revolutionary swimming method Total Immersion
Well-structured program that allows you to build up your skill progressively over time
Testimonials?
HOW + HOW MUCH
S$199 for 10 weeks (or 15+ hours) of high-quality content
BONUS
If you’re not ready to commit to VSC Pro, we also have a bite-size version called Virtual Swim Coach Lite. It includes over a dozen short videos full of expert tips and tricks to streamline your freestyle. Like any good coach, it will also troubleshoot for you by taking you through some of the common problems that swimmers face, and how to fix them.
VSC Lite is ideal for those of you with limited time or budget to devote to swimming, but who still want to learn a few things about improving your freestyle. We’ve made sure to include only the most important and easy-to-apply guidance, so that you can start making changes and see progress right away.
And in case you’re still unsure, here’s a free preview from the VSC bundle for you:
*insert video*
If you learned something from that video, make sure to get your own Virtual Swim Coach and get started on the swimming journey of a lifetime!